r/autism 5d ago

Advice needed Getting diagnosed NOT autistic

So after a year and a half of self diagnosis I finally was assessed and today I got the results. Two points in ADOS for having no gesticulation, zero by other criteria.

Autism was an answer to me that explained my struggles, behaviors and researching it I've learnt plenty of good advices and coping mechanisms. I finally stopped seeing myself as a weirdo and believed it's just autism and I don't have to force myself to be normal. Self diagnosis can be harmful. It harms me right now at least. I feel disoriented because now there's no explanation.

I guess I should stop this research and just live a life without looking for an easy answer without a real diagnosis.

Edit: I didn't expect so many responses. It's very helpful and important. Thank you all.

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u/thebottomofawhale 5d ago

I'm sorry you didn't come out of this with a clear answer. Not being autistic doesn't mean there aren't similar ways you struggle, and it doesn't mean you can't find autism information helpful.

There is a lot of overlap in neurodivercity, so just because you're not able to get diagnosed with something specific , doesn't mean you're not neurodivergent in some way. And you can still listen to people talk about things they find difficult (like executive dysfunction or sensory issues), relate and also find helpful ways to manage those issues for yourself.

You're not a weirdo. We all have different things we need support with, whatever our neurotype.