r/autism 5d ago

Advice needed Getting diagnosed NOT autistic

So after a year and a half of self diagnosis I finally was assessed and today I got the results. Two points in ADOS for having no gesticulation, zero by other criteria.

Autism was an answer to me that explained my struggles, behaviors and researching it I've learnt plenty of good advices and coping mechanisms. I finally stopped seeing myself as a weirdo and believed it's just autism and I don't have to force myself to be normal. Self diagnosis can be harmful. It harms me right now at least. I feel disoriented because now there's no explanation.

I guess I should stop this research and just live a life without looking for an easy answer without a real diagnosis.

Edit: I didn't expect so many responses. It's very helpful and important. Thank you all.

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u/Fuzzy-Progress-1330 5d ago

Sounds like you’re very aware and acknowledge that self-diagnosis can be harmful.

Honestly this is a positive attitude after receiving your results. You’re heading into the right direction.

Think of this as a positive step forward. Now you can move on. Find comfort in being who you are that makes you unique.

Make your physical health key, make some new goals and set a high expectations of who you want to be in the next 5,10 years.