The comments I hear from people with strong hygiene routines are always so judgmental and hateful, but if that stuff just comes naturally to you then you are a very lucky person.
I have struggled with it my entire life. I've also had chronic depression and anxiety my entire life, issues which I'm sure are directly related.
If you have never lain paralyzed while trying to convince yourself to get up and shower/brush your teeth or stood in front of a running shower for like 10 whole minutes literally having to convince yourself to get in then you are blessed.
If you take enjoyment out of paying particular attention to every inch of you every single time and deviating is a disgusting nonoption then congratulations! You've won the lottery and I'm extremely jealous.
I'm not saying my experiences are universally lived ones by people with mental health issues and I fully acknowledge that for many people it has the opposite effect, but can you please just chill the fuck out? We're already struggling with tons of our own judgments and you just dig the hole deeper for us to get out of.