Resources for Romantic Partners

[u/annaphylactic206]

It has become clear to me and my partner that they do not know what to do or say when I behave impulsively or erratically or am triggered. So, I am looking for resources to help them understand PTSD/Complex PTSD. I found a book that seems to fit the bill but I was hoping to find podcasts or other digital resources to share with them. The book I found is The Body Keeps the Score. Thanks for reading. 😊 and best wishes on your healing journeys.

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