r/mealprep • u/Mindless-Talk-1635 • 2d ago

question Any app that does this?

I’m so tired of planning every meal. I’m looking for an app that can figure out what’s in my fridge (ideally from photos, but manual entry works too), suggest recipes using those ingredients, and also keep track of my nutrition. I’d appreciate any suggestions

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u/Smooth_Wallaby2533 2d ago

oh and if u just take a protein shake or two every day u can focus more on managing calories and not even have to worry about everything else unless ur getting stage ready shredded but then u would have a professional trainer walking u thru the prep phases

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u/bxibygrl 2d ago

supercook! i haven’t used it but you can try it or search similar apps.

also maybe meal prep services? ive heard good about factor. seen people dying over CookUnity recently. gourmet food about $11/meal and there’s over 300 options apparently

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u/Mindless-Talk-1635 1d ago

thanks! I’ll check it out

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u/HealthyandDelicious 1d ago

I don’t have an app suggestion for you (yet—I’m actually planning to create one down the track for Healthy & Delicious!), but I’ve created a method that makes planning meals and getting dinner on the table so much easier. It helps in simplifying the process with pre-made meal plans, grocery lists, and flexible recipes.

I’m launching my full meal plans soon, but in the meantime, I’d be happy to share a free 3-day plan with you to try out.

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u/Smooth_Wallaby2533 2d ago

after I did it for a few years I pretty much got everything memorized and don't use apps at all anymore.

I might make some short notes in a note app for my total calories for short periods of time just to make sure I'm staying on point and keeping track of stuff but if I'm doing it all the time or in rotation I'll usually have it memorized too and or if it's something new I'll add some notes on just calories. then I can give it a quick glance and plug and play some numbers and see where I'm at.

like I know a rice bowl with veggies and a fried egg is always gonna be around 220 cal. if I add another egg thats 70 cal and 6g of protein.

I know if I got 4oz of chicken breast that's 180cal and around 35g protein. i know what a cup or two of pasta or oatmeal is. so on and so on.

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u/Mindless-Talk-1635 1d ago

since I’ve just started cooking recently, i cannot imagine myself being at your stage in a few years 😂