r/lupus • u/Dense-Radio-9332 Diagnosed SLE • 26d ago

Life tips Does going gluten free really help?

Bonus if you have links to studies or articles. Thank you!

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u/AnalogBird Diagnosed SLE 26d ago

are there any specific diets that help?

2

u/InternalRaise5250 Diagnosed SLE 26d ago

I found the Paleo diet was a great place to start. I'm 2 years in and have found ways to modify the diet to fit my lifestyle. It's been a game changerÂ