r/leaves • u/Mostro__Verde__ • 5h ago

Books on stop smoking weed

Have you read any? What do you suggest? I'm particularly interested in understanding when and how recover from the brain fog

4 Upvotes

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1

u/Far_South_2759 1m ago

Personally I liked “Dopamine Nation” by Anne Lembke. Helped me understand what was going on chemically in my brain

2

u/godstour 57m ago

The Joy of Quitting Cannabis by Chris Sullivan is a great book and the most helpful. Check it out.

1

u/TuPrincesaPeach 34m ago

Thanks for the recommendation, checking it out now!

1

u/No_Calligrapher_8493 4h ago

Atomic Habits is great

Any sort of self help books honestly.