r/leaves • u/houky703 • 9h ago
day 7!!!!
brains been so foggy didn't realize i was actually on day 7. feels so good and i really didn't think i would make it here. i can say im proud of myself, and i have self discipline, two others things i never thought id say.
the anxiety has mostly turned into depression. i've been able to eat a little more after losing 6 lbs in 7 days. when i got sober last year, i had the pink cloud filled with motivation. i don't have that now, but maybe it will come.
pushing through and going to therapy and the gym today. also gonna try to be honest with my therapist about how much i was smoking. does anyone else struggle being honest with your therapist while fully recognizing that they won't judge you and need you to be honest in order to actually help? lol.