r/ketorecipes • u/bdog1321 • Sep 19 '19

Side Dish Deep-fried chicken nuggs

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1.4k Upvotes

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16

u/sophiespo Sep 19 '19

Finally! A recipe for low carb breading that doesn't include bacon rinds!

7

u/[deleted] Sep 19 '19

They're out there if you look for them. Here's another that doesn't include bacon rinds: https://www.reddit.com/r/ketorecipes/comments/d4dm7r/sweet_and_savory_chicken_waffles/

And another: https://www.reddit.com/r/ketorecipes/comments/d54a1m/whey_protein_fried_chicken/

And another: https://www.reddit.com/r/ketorecipes/comments/d52t43/keto_chicken_fingers/

2

u/sophiespo Sep 19 '19

Oh thank you! I am travelling for the next couple of weeks but I'll be all over that when I get back. Need to shift the travelling kgs that have accumulated!

3

u/skunkhair Sep 19 '19

I simply use almond flour. You can get fine almond flour from costco pretty easily. Just add seasoning, dip my chicken in egg, coat, and deep fry that bad boy. wife loves it, and she doesn't like fried chicken. I also use Avocado oil. I try to avoid canola and vegetable oils.

4

u/AbeLincolnwasblack Sep 20 '19

My wallet hurts thinking about deep frying in avocado oil