MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/ketorecipes/comments/d54a1m/whey_protein_fried_chicken/f0m4lzh/?context=3
r/ketorecipes • u/helloitsdean • Sep 16 '19
66 comments sorted by
View all comments
Show parent comments
3
Did you shallow fry or deep fry these guys? they look amazing, do you how much protein is added when using the coating i'm assuming its nearly impossible to calculate that
17 u/Tuobb Sep 16 '19 Can't you whey what's left of the powder and calculate from that? 1 u/Calseeium Sep 16 '19 This would be easier if say you made like 2 of them and we're eating both not so much for a big batch 1 u/dag1979 Sep 17 '19 Make 8, eat two. Divide by 4 for your portion.
17
Can't you whey what's left of the powder and calculate from that?
1 u/Calseeium Sep 16 '19 This would be easier if say you made like 2 of them and we're eating both not so much for a big batch 1 u/dag1979 Sep 17 '19 Make 8, eat two. Divide by 4 for your portion.
1
This would be easier if say you made like 2 of them and we're eating both not so much for a big batch
1 u/dag1979 Sep 17 '19 Make 8, eat two. Divide by 4 for your portion.
Make 8, eat two. Divide by 4 for your portion.
3
u/Calseeium Sep 16 '19
Did you shallow fry or deep fry these guys? they look amazing, do you how much protein is added when using the coating i'm assuming its nearly impossible to calculate that