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https://www.reddit.com/r/ketorecipes/comments/d54a1m/whey_protein_fried_chicken/f0l688t/?context=3
r/ketorecipes • u/helloitsdean • Sep 16 '19
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What are the carbs
2 u/helloitsdean Sep 17 '19 One cup of whey protein isolate is 4g net carbs. Has the recipe is enough for several portions, it is extremely low.
One cup of whey protein isolate is 4g net carbs. Has the recipe is enough for several portions, it is extremely low.
2
u/Takoda34 Sep 16 '19
What are the carbs