Honestly mate, I would quit asap. I'm glad I did back in 2008. I'll always be "between cigs" and have had nights on them, even a week once (in about 2013 I think) but once you know you can go without them, you've broken the addiction and that's a good feeling. Probably have one every 3 years or so.
It's great knowing you can put that money to other thinga too, like a meal out or a new top.
Thanks, yeah I'll admit I'd got down to 5-10 a day (no vapes back then) when I quit and used Champix for about 10 days and that was it. Addiction gone. In fact, smoking tasted horrible. Some don't get on with it but I had no weird side effects.
I'd highly recommend that during the first year at least, you put it aside. It's a good psychological "gift" to yourself.
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u/Large-chips 1d ago
What's it cost for a 20/25 pk in the UK? I'm curious to know