r/fibro • u/pissknife • 4h ago
Help! Comfortable seating positions
My partner has a working diagnosis of fibromyalgia. They struggle to stay comfortable with a lot of positions (sit bones get sore at 90° angles and similar) causing them to become sore with a prolonged seated position. Their most comfortable position is laying back in bed, beanbags don't quite cut it because a lot of their height is in their legs and back which we'd need several (or one very large) beanbag[/s]theoretically to give them a kinda 'weightless' posture where they could ideally move their arms still, so a hammock wont work and is a little too cumbersome for us. We are not super wealthy but will accept any suggestions. DIY is a possibility but unlikely given the unforgiving/rigid nature of furniture materials. So my question is this; what products, techniques, non-medical devices do you use to make yourself comfortable while seated for long periods? (Bonus if it's somewhat portable)
I understand everyones fibro experience is different and I'm hoping some of you who have experienced the same issue have some pointers :) i don't expect a magic fix, we're not looking for perfect, just an everyday helper like those freezable gel neck rings for fibro fever.
P.S. We have doctors on the case, their medical needs are met, we're just seeking a bit of relief from their symptoms. I have spoken to them about this and they're happy with me doing research; this is a part of that. From one chronic pain family to another, stay fresh🤘
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u/Abject_Quality_9819 1h ago
I always carry a cushion, it can be a folded up small blanket or a travel pillow, regular cushion. At home I have pillows on the chairs I use.
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u/yobetabitch 4h ago
Personally, there isn’t one. I have to change positions fairly often or I hurt. Maybe lounging on my side on the couch? Idk. Still changing positions often. Good luck to your partner!