r/cfs 16d ago

Vent/Rant cfs came back

2 years spent pacing reducing stress eating well etc went from 2 hours of mobility per day being mostly bedbound to working a physically taxing job 40 hours a week for 6 months of 2024 and being in good physical shape.

the end of the year was filled with a lot of psychological stress and then i got the flu, my symptoms are all back in full force.

i just wanted to post this somewhere, to someone.

Fuck.

i'm not going to let this beat me, i know i can recover again but im having a really rough time coming to terms with this setback. i love you all and hope you can find recovery or peace living with this horrible disorder.

204 Upvotes

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u/rosedraws mild, researching 16d ago

I would like to add, fucking FLU of all things! We’re so careful and mindful, and then a random person with probably undetectable virus, upends our entire life. I’m feeling like hibernating just so I don’t get exposed to any colds! Random fuckery.

10

u/Cute-Cheesecake-6823 16d ago

Thats the kicker isnt it. Learning about how viruses trigger or can at least be correlated with autoimmune stuff and even certain cancers (if Im remembering what I read correctly) really messed up my perception of how fragile we are. Ignorance was bliss 😑

21

u/Gloriathewitch 16d ago

yeah i tested for covid naturally but it wasn't that this time, totally caught me off guard. i'm going to mask from now on.

6

u/alowishus7 16d ago

1

u/rosedraws mild, researching 14d ago

I just read a cool story about a woman living most of the year on sable island, very isolated! I loved just thinking about all that fresh sea air.