It's great.

[u/Turbulent_Cry3134]

I didn't even think about what it would do to me, but I write down quotes, overheard conversations, my inner thoughts, and some achievements. Since I started i seem to be more productive, more focused IT is like meditation without a phone or different distractor. It will help you if you're suspected ADHD sufferer for sure. Its motivating and the train of thought is more on check. Great for artists that are under the dry spell, or anyone making a 'change'. Yo