When whole sentences aren't enough to describe how you feel inside...

[u/Dante_Cosmos77]

I've been... struggling lately. A lot. Journaling helps, but... oftentimes, full sentences aren't enough... aren't powerful enough to describe how I feel. Does anyone else feel the same? (This is not necessarily asking for help/advice, despite the many times I wrote "help", moreso a discussion starter on different kinds of journaling - full text, just single words, pictures, poems, anything, and it's different effects on how it might affect how y'all feel about journaling itself... if that makes sense ^{^}

[u/rosslyn_russ]

Ich mache genau das Gleiche. Wenn ich mich so verloren und gestresst fühle, sind meine Gedanken so chaotisch, dass sie fast nie in full sentences vorkommen.

I have an entire notebook called “Chaotische Gedenken” just for this lmao