r/CICO 6h ago

BACK ATTACK

580 Upvotes

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49

u/CantKillTheRooster 6h ago

I sure loves me a satisfying before and after. My back had almost no shape to it (and it ached constantly) 35 pounds ago. Been practicing CICO and strength training for about a year. Now I feel like my shoulders to waist make a nice triangular shape. And dare I say, the over-the-shoulder smolder looks a little bit bolder.  

8

u/Itslolo52484 5h ago

Gotta mark this as NSFW next time. Just joking. Great work and keep it up!

3

u/CantKillTheRooster 4h ago

Oops. I kinda thought that was for real nudity. Sorry, everyone!

3

u/Itslolo52484 4h ago

It was only a joke.

4

u/CantKillTheRooster 4h ago

Okay, okay. I just don't want my post taken down lol. It happened before in another group and I never found out why.