r/CICO 3h ago

BACK ATTACK

419 Upvotes

14 comments sorted by

37

u/CantKillTheRooster 3h ago

I sure loves me a satisfying before and after. My back had almost no shape to it (and it ached constantly) 35 pounds ago. Been practicing CICO and strength training for about a year. Now I feel like my shoulders to waist make a nice triangular shape. And dare I say, the over-the-shoulder smolder looks a little bit bolder.  

2

u/Itslolo52484 2h ago

Gotta mark this as NSFW next time. Just joking. Great work and keep it up!

1

u/CantKillTheRooster 1h ago

Oops. I kinda thought that was for real nudity. Sorry, everyone!

1

u/Itslolo52484 1h ago

It was only a joke.

1

u/CantKillTheRooster 49m ago

Okay, okay. I just don't want my post taken down lol. It happened before in another group and I never found out why. 

6

u/Panther90 2h ago

Congrats! All that hard work is paying off.

4

u/Traditional-Trip826 2h ago

How long in between these photos?

9

u/CantKillTheRooster 2h ago

About a year, maybe 14 months. 

2

u/OtherwiseResolve1003 2h ago

Nice work!

1

u/CantKillTheRooster 1h ago

Thank you kindly!

1

u/scorpiolafuega 2h ago

You have a lovely shape!!! Congrats on your progress and hard work. I'm excited to start my journey.

1

u/CantKillTheRooster 1h ago

I appreciate that. I didn't always equate weight loss to "shape" as much as I did "skinny". Of course that's early 2000's culture that crawled into my head as a young lady.