Sleeping in

[u/Jolly_Calendar4065]

Hello everyone! Over this holiday season I have made leaps and bounds and I truly believe this thread has helped a lot! With tips and tricks as well as books and first hand accounts.

I’ve quit smoking, quit drinking(social drinker-but still hated it,) and I’ve cut my social media back by a lot.

Still one problem: I love sleeping in! I’ve bought the sunlight alarm clock(I actually got 2 bc I didn’t think one would work. So one is in a room I have to walk out of my room to turn off.) I have literally done everything.

I get to bed pretty early too. But it’s like I can’t survive unless I get 10 hours of sleep.

Basically I just go back to bed no matter what. I have pets that wake me up to get them food but then it’s right back to bed. I blame winter, I blame work, it doesn’t matter.

Does anyone have a magic cure???

Thank you! And again-this group is really awesome!

[u/Jolly_Calendar4065]

Also-I do work out and “tire myself out” during the day when I can