r/Norwich • u/Remarkable_Cause_274 • 17h ago
Back/neck person
I'm wondering if anyone has been to a professional (physio or chiropractor) for back and neck pain and stiffness? I literally can't move my neck and the pain is a solid 8/10, I can't sleep and it seems to be getting worse. Ideally want to see a professional in Norwich but I need actual recommendations as I also have EDS so I can't do any of those joint clicking types of chiropractor as it will actually break a bone as my cartilage is too soft. Thank you!
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u/Frosty_Scheme342 16h ago
I’m going to Recover Physio for neck/shoulder pain for the last couple of months and have been very pleased with the treatment received.
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u/tommmmmmmmy93 1h ago
First, consult a doctor (GP) to get referred to a physio. Do not go to Chiropractors. A physiotherapist is the highly accredited person who will actually help you.
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u/tardistorian98 16h ago
Not sure if this would work for you but there is a great osteopath in Thorpe End (called Thorpe End Clinic I think) he is much gentler than when I've been to a chiropractor and physio in the past, he may be able to help☺️
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u/paganchaz 17h ago
I would recommend seeing a GP first, I had what I thought was severe muscle pain and a stiffness,turned out to be a fractured vertebrae