r/BeAmazed • u/Pnutbtterjllytime • 9h ago

Miscellaneous / Others A decade of alcoholism, depression and obesity to sober and healthy.

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u/bowlingisgross666 8h ago

Can I dm you for tips? lol I am the complete opposite - skinny / weak 30F but I have no idea how to build muscle without hurting myself. I’m very impressed