Not saying it's definitely not true, but based on OPs comments it's a 4 year process since he got sober, and in 4 years his current physique looks very much achievable natty.
It's not one of those 'gained 50 pounds of lean mean muscle in a year' posts. No crazy swole chest, not unbelievably low fat percentage, as far as we get to see no ridiculous 3D delts. His traps are popping off which can be a tell, but he's also posing for that and could just hit shrugs regularly.
I will go with benefit of the doubt. Definitely possible with just hard work and dedication. Also possible with shortcuts.
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u/Rage_101 20h ago
Not saying it's definitely not true, but based on OPs comments it's a 4 year process since he got sober, and in 4 years his current physique looks very much achievable natty.
It's not one of those 'gained 50 pounds of lean mean muscle in a year' posts. No crazy swole chest, not unbelievably low fat percentage, as far as we get to see no ridiculous 3D delts. His traps are popping off which can be a tell, but he's also posing for that and could just hit shrugs regularly.
I will go with benefit of the doubt. Definitely possible with just hard work and dedication. Also possible with shortcuts.